Sign inTry for free

Andas innanför boxen

Camilla Oldberg
Camilla Oldberg

Session info

5min

Level

Beginner

Practice

Office yoga
Breathing exercises
Student yoga

Bodyparts & Needs

Seated

Needs

Stress management
At the workplace

Result type

Class

Health

Worry & anxiety
Chair-based practice

About this session

En kort andningsövning och teknik som kan hjälpa oss att lindra ångest. På jobbet eller i vardagen. Utförs sittandes på stol.

About the instructor

Camilla Oldberg
Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.