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Recipe for openness – hatha yoga

Simon Krohn

Session info

60min

Activities

Hatha yoga
Whole body

Result type

Class

About this session

The tendency is clear. When we face challenging times in our lives, we make ourselves hard, we forget to feel our bodies, and we restrict the flow of the breath. In this yoga class we will do the opposite, and thereby reset the natural state of peace and openness.

About the instructor

Simon Krohn

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.

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