Sign inTry for free

Hitta balans & fokus

Camilla Oldberg
Save to favorites
Please wait...
more

Session info

5min
Class

Primary style

Office yoga

Needs

Balance
At the workplace
Focus & Concentration
Grounding
Short breaks
Standing
Stress management

About this session

En enkel sekvens som utmanar din fysiska balans samt bidrar till att hitta mentalt lugn och fokus. Vi står upp och ligger ner en kort stund.

About the instructor

Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.