Meeting Durga – Shakti Yoga

About this session

Durga. Divine compassionate mother and fierce warrioress who stands up with strength and courage to fight for truth and justice on earth. We embody Durga to find clarity on our soul mission, to cultivate the inner well of power that burns away all that is not true and the will power that helps us take inspired action. We call on Durga when we need help strengthening our boundaries and finding our voice to say NO. She is here to help us rise and grow as the powerful sovereign beings we are. Let her Divine Mother love be your healing balm. Try this practice and feel what medicine she has for you.

DURGA PLAYLIST – once you have embodied her energy allow your body to move with her. Use this playlist to journey deeper, her energy guiding your movement as you breathe her into your cells. Allow yourself to come alive as Durga as you receive her transmission. This is an extension of the practice as usually when Sarah-Jane works with embodiment there is always an element of somatic movement … and the music is curated to help your process.

About the instructor

Sarah-Jane Perman

Sarah-Jane Perman is compassionate, grounded and real facilitator working with energy and sound, breath work, shamanic processes, womb awakening, tantric and taoist practices, dance, yoga and somatic movement that will plug you into the circuitry of the earth.

Visit Sarah-Jane's profile