Lär dig att vara närvarande i nuet och hitta inre lugn. تعلم كيفية أن تكون مدركاً وكيف تعثر على السلام الداخلي.
About the instructor
Anna Gordh Humlesjö
With her bubbly personality and inspiration from among other things dance and her education within positive psychology, Anna spreads warmth and love through her yoga. Her classes always contain a lot of joyful movement and compassion.