Bendable Body – Introduction

Name: Bendable Body – Introduction
Uploaded: 2015-06-05T11:00:00.000Z
Duration: 5 min
Description: Tanja gives you an introduction to the Bendable Body classes.

Session info

Result type

Practice

Needs

About this session

Would you like feel flexible and pain free? Then this dynamic stretch class is for you! Bendable Body is a dynamic stretching with the goal to create mobility in the ankle, hips and t-spine as well as stability for the whole body.

About the instructor

Tanja Djelevic

Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.