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Sittande yoga för barn & unga

Emelie Steen

Session info

3min

Level

For everyone

Bodyparts & Needs

Neck
Back
Seated

Needs

Stress management
Focus & Concentration

Activities

Yoga for teens
Kids – move
Partner yoga

Result type

Class

About this session

Den här övningen tränar uppmärksamhet på en sak även om det finns andra saker som stör. Om det inte är bekvämt att sitta på golvet kan ni komma högre upp på kuddar, eller stol men se till att ha era ryggar i kontakt med varandra.

About the instructor

Emelie Steen

Emelie Steen is a multifaceted life artist and yogini. She works as a yoga teacher and is also an active teacher in primary school's previous years.

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