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Teknik för Barre Move

Barre Move
and
Åsa Fornander

Session info

20min

Skills

Technique-tip

Practice

Workouts

Result type

Skills

Needs

Workout

About this session

En relativt grundlig genomgång av alla de återkommande basrörelserna - för att du ska få ut ännu mera av din Barre-träning. Här kan du som vill fördjupa dig i de mest frekvent återkommande rörelserna och övningarna. I lugnt tempo förklarar vi de olika momenten och dess syften.

About the instructor

Barre Move

Åsa Fornander

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