Andningsövning | تمرين التنفس

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About this session

Lär dig att lugna ner sinnet med andning och koncentration. تعلم كيفية تهدئة العقل والتركيز.

About the instructor

Anna Gordh Humlesjö
Anna Gordh Humlesjö

With her bubbly personality and inspiration from among other things dance and her education within positive psychology, Anna spreads warmth and love through her yoga. Her classes always contain a lot of joyful movement and compassion.