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Asanat - Padangusthasana

Timo Kurvi
Timo Kurvi

Session info

5min

Bodyparts & Needs

Legs
Back
Buttocks/glutes

Practice

Mobility
Stretching

Result type

Skills

Props

Resistance band

Levels

Beginner

About this session

Padangusthasana eli "The big toe pose" – vahvistaa vatsalihaksia ja ruoansulatusta. Voimakas venytys jalan takaosille.

About the instructor

Timo Kurvi
Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.