Life Force: Flow
One of the Life Force components is to find one of the place in your life where you create flow. To create flow can be in the body when your moving, but creating it in your every day life is to connect all you senses to what you are doing and stayin present. See the other Life Force Inspirational talks: Activity Meditation Vulnerability
Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.