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Create space – boosta kroppen

Blossom Tainton

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Session info

query_builder20min
Class

Primary style

Slow Flow

Needs

Morning routines
At the workplace
Get energized
Short breaks
Standing

About this session

Vi skapar utrymme i kroppen där vi börjar från toppen och arbetar oss ner till botten. En härlig sekvens som smörjer våra leder och gör vår kropp redo att möta dagen.

About the instructor

Blossom Tainton

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