A class where you get to move through the seven chakras – from the root chakra to the crown chakra. The class starts with warm-up movements and sun salutations and then proceeds with asanas for each of the chakras. During the practice, Terhi also will teach you more about the qualities of each chakra.
A class for you who have some experience in yoga and want to learn more about the seven chakras.
About the instructor
Terhi Palminen
Terhi is an experienced yoga teacher E-RYT500 and a certified Jivamukti yoga teacher. As a yoga teacher, Terhi strives to be consistent, clear, and encouraging.