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Ökad självkänsla

Emma Öberg

Session info

5min

Level

Intermediate

Activities

Kundalini yoga

Bodyparts & Needs

Seated

Result type

Class

Needs

Compassion

About this session

En övning som hjälper dig känna att du är komplett, precis som du är. Där du välsignar dig själ, och kopplar ditt hjärta och intuition med kopplingen till universum.

About the instructor

Emma Öberg

Emma runs the retreat Yoga Managalam and is an internationally certified Kundalini yoga teacher, Hata Yoga teacher, Yoga Therapist and Gong Master.

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