• Get started with Play

    A quick glance at everything we offer

    Programs

    Get inspired and achieve your goals with step-by-step guidance

    Playlists

    Collections of popular needs and themes

    Audio & video library

    Discover 2500+ online classes

    Challenges

    Kickstart your new routine

    LIVE classes

    Real time live streaming of classes & events

    Needs & Themes

    Pages tailored after your specific needs

    Play
  • LIVE
  • Courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    Services and offers

    Wellness contribution

    Wellness contribution

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
  • Store
  • Search...

    Friskvårdsbidrag

    Med Yogobe Flex kan du använda hela friskvårdsbidraget – till sista kronan!

    Läs mer
Sign inTry for free

Paryoga – It takes two

Milla Floryd

Session info

30min

Activities

Hatha yoga
Partner yoga
Whole body

Needs

Mobility

Result type

Class

About this session

En helkroppsklass där du med hjälp av en kompis kommer att luta dig mot och ifrån, för att kunna komma ännu djupare in i positionerna. Du kommer att jobba igenom hela kroppen och få testa på vanliga asanas såsom bakåtböjningar och vridningar med assist samt sköna partnerstretchar.

Denna klass passar dig som vill prova yoga på ett nytt sätt, få kvalitetstid med en vän eller partner eller helt enkelt vill ha en rolig och utmanande stund på mattan.

About the instructor

Milla Floryd

Milla is a dynamic and multifaceted acrobat and yoga teacher in Hatha, Acro Yoga, Yoga wings and Contact Yoga.

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2025. All rights reserved.