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ISHTA Yoga and ayurveda

Alan Finger

Session info

10min

Activities

Hatha yoga
ISHTA yoga
Yoga philosophy
Ayurveda

Result type

Lecture

Needs

Philosophy

About this session

In Ishta yoga we look at how the doshas are functioning in a particular human being. We balance our condition back to our constitution to be in yoga, harmony and at ease.

About the instructor

Alan Finger

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