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How to choose joy & compassion

Gwyn Williams

Session info

10min

Praktisera

Yogafilosofi

Typ av resultat

Föreläsning

Behov

Självmedkänsla
Filosofi
Personlig utveckling

About this session

A short talk about the importance of having joy and unconditional love in every corner of your life. They can have a great impact on your relationships and health. Give yourself the choice to love and be joyful!

About the instructor

Gwyn Williams

Gwyn Williams är en rörelsebaserad terapilärare och grundaren av Zenthai shiatsu. På senare tid har Zenthai-träningen utvecklats till en systerkonstform känd som Zenthai flow. Zenthai flow är en rytmisk, flytande yoga och chi gung-praktik som involverar de fem elementen.

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