How to choose joy & compassion

Name: How to choose joy & compassion
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 10 min
Description: You never get heart cancer – a short talk on experiencing joy and spreading compassion.

Session info

Practice

Result type

Needs

About this session

A short talk about the importance of having joy and unconditional love in every corner of your life. They can have a great impact on your relationships and health. Give yourself the choice to love and be joyful!

About the instructor

Gwyn Williams

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.