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Kärleksfullt samtal med dig själv

Magnus Hagström
and
Veronica Löwenbok

Session info

10min

Level

Beginner

Result type

Lecture

Needs

Get started
Beginner yoga
Beginner workout
Compassion
Personal growth

Activities

Mental training

About this session

Hur pratar du till dig själv? Väljer du att slå på dig själv när saker inte går som du förväntat dig eller kanske även när du lyckas? Hur kan du prata med dig själv på ett mer kärleksfullt sätt och vara snäll mot dig själv?

About the instructor

Magnus Hagström

Magnus is a personal trainer and coach with focus on the outside as well as the inside. His joy, beautiful personality and broad knowledge make him a popular coach at events, training retreats and classes.

Veronica Löwenbok

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