• Live classes
  • Wellness alllowance
  • Courses
  • Pricing

Explore the library

Discover 2500+ online classes

Yoga

Explore the world of yoga – from calming yin to energizing vinyasa.

Challenges

Kickstart your new routine

Workout

Build strength and energy with pilates, tabata, and mobility workouts.

Breathing

Learn effective breathing techniques for better focus and reduced stress.

Programs

Get inspired and achieve your goals with step-by-step guidance

Meditation

Find guided meditations for focus, sleep, and inner peace.

Playlists

Collections of popular needs and themes

Blog

Insights, tips, and interesting reads

Pricing

Memberships for Yogobe Play

Team Yogobe

Get to know our experts

Business

Support for employers and organizations

  • For Employers
  • For Yoga Teachers
  • Classes and Lectures
  • Search the video library
  • Yoga
  • Meditation
  • Workout
  • Breathing
  • global_menu.more.wellness.title
  • Live classes
  • Programs

    Get inspired and achieve your goals with step-by-step guidance

    Challenges

    Kickstart your new routine

    Programs & Challenges
  • Playlists
  • Online courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    Memberships for Yogobe Play

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
Sign inCreate account
Sign inTry for free

Kärleksfullt samtal med dig själv

Magnus Hagström
and
Veronica Löwenbok

Session info

10min

Level

Nybörjare

Resultattype

Foredrag

Behov

Kom igang
Nybörjaryoga
Nybörjarträning
Självmedkänsla
Personlig utvikling

Praktisere

Mental trening

About this session

Hur pratar du till dig själv? Väljer du att slå på dig själv när saker inte går som du förväntat dig eller kanske även när du lyckas? Hur kan du prata med dig själv på ett mer kärleksfullt sätt och vara snäll mot dig själv?

About the instructor

Magnus Hagström

Magnus är en personlig tränare och coach med fokus på det yttre såväl som det inre. Hans glädje, härliga personlighet och breda kunskap gör honom till en populär tränare på konvent, träningsresor och klasser.

Veronica Löwenbok

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2026. All rights reserved.