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Relationen till sig själv

Pål Dobrin

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Session info

query_builder5min
Lecture

Primary style

Mindfulness

Needs

Compassion
Mindfulness

About this session

I vårt samhälle bombarderas vi med ideal som inte alltid är så sunda. Och problem uppstår när vi börjar tro på dessa ideal. Vi behöver positivt förstärka relationen till oss själva och vägen dit kan gå genom att önska oss själva väl.

About the instructor

Pål Dobrin

Pål is a meditation instructor (certified teacher in Cultivating Emotional Balance (CEB)) as well as a developer of means and methods for practicing internal skills.

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