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Relationen till sig själv

Pål Dobrin

Session info

5min

Result type

Lecture

Activities

Mindfulness
Mindfulness

Needs

Compassion

About this session

I vårt samhälle bombarderas vi med ideal som inte alltid är så sunda. Och problem uppstår när vi börjar tro på dessa ideal. Vi behöver positivt förstärka relationen till oss själva och vägen dit kan gå genom att önska oss själva väl.

About the instructor

Pål Dobrin

Pål Dobrin is a meditation teacher and founder of CARE Meditation as well as the principal responsible for the training "CARE inner development specialist & changemaker training", an education for those who want to teach meditation and inner abilities.

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