About Kundalini Yoga

About this session

A short introduction to Kundalini Yoga and its foundation. In Kundalini Yoga we wish to create complete mental presence and awareness by releasing kundalini energy from the lower part of the body. By releasing blockages along the way, then the energy, prana, will rise throughout the body.

About the instructor

Amir Jaan

Amir is classically trained in the Spiritual Art of Kundalini Yoga and has been practicing yoga for almost two decades. Having conducted in excess of 30,000 public and private classes in London and across the world, Amir brings a reassuring calmness into any learning environment, be it group or one to one.

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