Pilates Complete is a complete Pilates studio in a beautiful and inspiring environment in central Gothenburg, offering varied group training, qualitative personal training and exciting courses in Pilates, Yoga and Garuda. Pilates Complete opened in the beautiful Corsets factory in August 2010. Pilates training is the focus, supplemented with other training such as Garuda, Yoga and inspirational events for members. At the studio, you're greeted with a personal and creative atmosphere. Here you will find bright rooms with an open hall for group training and a PT studio with complete equipment from STOTT PILATES. Unique for Pilates Complete is also a large private terrace for outdoor training at the green Skansberget.
Those who own and operate Pilates Complete are Jasmin Salhi and Linda Erlandsson. They both have their background in the entertainment industry as dancers and artists and have worked together since 1998 when they met in Cairo. In 2005, they joined and led the work to open Gothenburg's first Pilates studio and since then they have worked with Pilates full-time. They feel passionate about Pilates training and are incredibly pleased to share their thoughts, ideas and knowledge about health and exercise through Pilates Complete. Their wish and ambition is that Pilates Complete will offer the most qualitative Pilates Training on the market and be the place where you can meet like-minded people, get inspiration, enjoy your life and be filled up with new energy!
Education: Fully Certified STOTT PILATES® Instructor Levels 1 & 2. Undergraduate training in the ZENGA ™ Equipment Instructor Foundation Course, Level 1 and Total Barre ™ Endurance with Music. Educated in Garuda® Standing & Seated Matwork, and in Garuda® Chakra (Foam roller) Garuda® Reforms and Garuda® Dhara (Chair) for James D'Silva. Licensed Personal Trainer in Global Yoga Power for Johanna Andersson.
”The answers you seek never come when the mind is busy, they come when the mind is still.”