Pia Wallberg

Hatha flow/vinyasa, ISHTA Yoga, anusara Insp. terapeutisk yoga & PT och Sattva Ryttaryoga.

Täby, Stockholm

http://sattva.se

For Pia yoga means balance and health in all levels of life. She started practicing yoga to rehabilitate an injury. The result was magic even though the main focus at first was the physical aspect. The more she practiced and studied the more fascinated she found the yogic system and it opened doors that she did not know existed, both physically and mentally. There and then she found her path in life – yoga. She now owns and runs the company SattvaYoga.

Pia has a big passion for horseback riding, so she invented a system ”SattvaYoga for riders” where the train, both Swedish and international riders up to Grand Prix.

Discover Pia’s content on Yogobe

Video & audio content

Hotellyoga för hela kroppen
30 min
For everyone

Hotellyoga för hela kroppen

ISHTA yogawithPia Wallberg

En klass som passar extra bra på resan eller i trånga utrymmen.

Höftkärlek vid resa & stillasittande
15 min
For everyone

Höftkärlek vid resa & stillasittande

Yin yogawithPia Wallberg

Mjuka upp dina höfter efter en lång resa eller annat stillasittande.

Flygyoga – jetlag
20 min
For everyone

Flygyoga – jetlag

ISHTA yogawithPia Wallberg

Balansera kropp och sinne efter en långflygning.

Flygyoga – på resande fot
5 min
For everyone

Flygyoga – på resande fot

ISHTA yogawithPia Wallberg

Yoga att utöva i gången på flygplanet när du flyger långt.

Kaphaflöde
45 min
For everyone

Kaphaflöde

ISHTA yogawithPia Wallberg

När du blivit trött och seg kan det vara bra att få igång kroppen.