Michelle Baker
“I understand now that I’m not a mess but a deeply feeling person in a messy world. I explain that now, when someone asks me why I cry so often, I say, ‘For the same reason I laugh so often – because I’m paying attention.’” – Glennon Doyle Melton
Michelle is a trained Coach and Mentor specializing in personal growth, navigating transitions and self-inquiry. She weaves her personal and professional studies in Breathwork, Yoga, Meditation, the Nervous System, Energy Medicine and her love for poetry and writing into all that she offers. Above all, she is an empathic Space Holder and, woven through all she offers, is the invitation to come home to yourself.
You can follow Michelle baker here:
- Facebook: Michelle Baker
- Instagram: __michellebaker
Education:
- Certified Reiki Master, Gina Clemente, RMT
- 60-hour Yoga Nidra Training, Jana Roemer
- 30-hour Yoga Nidra (trauma-informed), Melanie Cooper + Jennie Wadsten
- Trained Breathwork Healer (all levels + continuous studies), David Elliott
- Trained Breath Coach, Yoga Body
- Somatic Stress Release™ Levels I & II, Dr. Scott Lyons
- 300+ hour (and continuous) Yoga, Breath, Mentorship and Meditation, Ally Bogard
- Relax and Renew® Restorative Yoga Training, Judith Hanson Lasater
- 200-hour RYT, Golden Buddha Yoga
- Certified Holistic Health Coach | AADP, Institute of Integrative Nutrition
Recipe: Lukewarm gnocchi with broccoli, spinach, radish & tarragon
How to build your endurance
Retreats & events
Courses & Trainings
”The answers you seek never come when the mind is busy, they come when the mind is still.”
