Karl Dyall

"The meaning and purpose of dancing is the dance." – Alan Watts, from ‘The Wisdom of Insecurity‘

Facts

Speciality: Functional training and Crossfit.

Location: Stockholm

Website: crossfitsolid.se

Karl Dyall has for a long time been an artist and training profile in Sweden. He has qualifications in martial arts, Crossfit, athletics and weightlifting.

Karl started one of Sweden's first crossfit gym already in 2010 and has also released a book called Fitness Revolution: Functional training for the whole body. He was awarded the Gold Heart by the fitness industry as the inspirer of the year 2014.

Yoga from a scientific perspective – for a sustainable body, mind, and community
Salutary qualities of cooling foods on a hot summer's day
Retreats & events
Courses & Trainings

Videos with Karl Dyall

45 min
SynEnergy – core 360
Väck hettan och utmana din core – ett 360-perspektiv på bålen och dess samarbete med resten av kroppen.
45
 
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Josefine Bengtsson & Karl Dyall, 45 min
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45 min
Yinyoga med kärlek till magen
Ta hand om magen med välgörande yinpositioner, kan hjälpa matsmältningen och lindra magont.
45
 
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Josefine Bengtsson & Karl Dyall, 45 min
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60 min
Soul Flow – yoga för harmoni
Släpp prestation, perfektion – lek, flöda och landa i din egen kropp. Alla kan yoga och meditera!
60
 
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Josefine Bengtsson & Karl Dyall, 60 min
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