Karl Dyall
"The meaning and purpose of dancing is the dance." – Alan Watts, from ‘The Wisdom of Insecurity‘
Karl Dyall has for a long time been an artist and training profile in Sweden. He has qualifications in martial arts, Crossfit, athletics and weightlifting.
Karl started one of Sweden's first crossfit gym already in 2010 and has also released a book called Fitness Revolution: Functional training for the whole body. He was awarded the Gold Heart by the fitness industry as the inspirer of the year 2014.
Meditation as a tool for improving mental health
Yoga from a scientific perspective – for a sustainable body, mind, and community
Retreats & events
Courses & Trainings
Videos with Karl Dyall
45 min
SynEnergy – core 360
Väck hettan och utmana din core – ett 360-perspektiv på bålen och dess samarbete med resten av kroppen.
45 min
Yinyoga med kärlek till magen
Ta hand om magen med välgörande yinpositioner, kan hjälpa matsmältningen och lindra magont.
60 min
Soul Flow – yoga för harmoni
Släpp prestation, perfektion – lek, flöda och landa i din egen kropp. Alla kan yoga och meditera!
