Greta Gröndahl

Vinyasa flow, breathwork.

Stockholm

With 15 years of experience in health, mental training, and yoga, Greta is passionate about sharing tools that inspire you to live a more authentic and vibrant life. Her deep knowledge of wellbeing opens doors to new possibilities within you. A warm and authentic teacher (E-RYT 500), Greta has taught internationally and is now based in Stockholm.

Her yoga journey began early—at just 18, she was already teaching yoga. Soon after, she studied shamanism in the Amazon jungle and immersed herself in Veda and Nada yoga in northern India. Greta has also studied anatomy, physiology, and psychology at Uppsala University, seeking to bridge the gap between science and mysticism. She believes these aspects can work in harmony rather than opposition.

Greta’s mission is to stand in her truth, to listen deeply to the body’s wisdom—and to inspire you to do the same, in your own way. Her teaching blends yoga with methods such as physiotherapy, shamanism, breathwork, Ayurveda, Chinese medicine, sound healing, and somatic movement.

Discover Greta’s content on Yogobe

Video & audio content

Uppvaknande – Breathwork
10 min
For everyone

Uppvaknande – Breathwork

BreathworkwithGreta Gröndahl

Guidas genom en energigivande klass som väcker kroppen, ökar pulsen och laddar dig med klarhet och fokus.

Djupavslappning – Breathwork
10 min
For everyone

Djupavslappning – Breathwork

BreathworkwithGreta Gröndahl

En lugnande andningsövning som hjälper dig att sakta ner och slappna av.

Breathwork for Deep Relaxation
10 min
Beginner

Breathwork for Deep Relaxation

BreathworkwithGreta Gröndahl

A calming breathing exercise to help you slow down and unwind.

Flyt som honung – slow flow
30 min
For everyone

Flyt som honung – slow flow

Slow FlowwithGreta Gröndahl

Ett långsamt yogaflöde där du för röra dig med känslan av honung genom hela kroppen.

Blomma ut – slow flow
45 min
For everyone

Blomma ut – slow flow

Slow FlowwithGreta Gröndahl

En mjuk och inkännande yogaklass med fokus på att öppna upp både kropp och sinne.