Dorothea Schander

Löpning, styrketräning.

Göteborg

https://hajpad.mypixieset.com/

Movement has always been a natural part of Dorotheas life – a way to connect, boost my energy, and share joy. For her, training is about more than muscles and sweat. It’s about routines, community, and feeling alive. Check out Dorotheas Instagram

Dorotheas training journey began in the world of martial arts, where she competed at an elite level in kickboxing and represented the Swedish national team. She's a three-time Swedish Champion, have earned a European Championship bronze medal and a World Cup gold, but the greatest reward has always been the journey itself – the people she’d met and the strength I’ve discovered along the way.

Since hanging up her gloves in 2020, she´d continued to explore new ways to challenge her body – from military basic training to completing “En Svensk Klassiker”, as well as marathons, ultra runs, and everything in between. She love diving deep into training and personal development – and is educated in group training (SATS), anatomy, physiology, and exercise science, as well as leadership and coaching communication through the Swedish Armed Forces and Global Leadership programs.

Dorothea was born in Gothenburg but also lived seven years in Norway – something that’s given her both the languages and a deep love for nature.

When she´s not training, you’ll often find her behind the camera, capturing movement, emotion, and moments as a freelance photographer. Dorotheas pictures.

Discover Dorothea’s content on Yogobe

Video & audio content

Guidad löpning – kom igång
15 min
Beginner

Guidad löpning – kom igång

Häng med på en proggingtur där du varvar promenad och jogg i ditt tempo. Inga måsten, bara go rörelse!

Guidad löpning – hitta ditt tempo
20 min
Beginner

Guidad löpning – hitta ditt tempo

Hitta rytmen i din löpning och utforska ett tempo som känns hållbart för dig.

Guidad löpning – intervaller
30 min
For everyone

Guidad löpning – intervaller

Höj pulsen och utmana konditionen i ett intervallpass med guidning och pepp längs vägen.

Live events

23 September

Wednesday18:30 - 19:00 GMT+1
Stark mitt i veckan!

Stark mitt i veckan!

Workoutwith

9.00 EUR

30 September

Wednesday18:30 - 19:00 GMT+1
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Stark mitt i veckan!

Workoutwith

9.00 EUR

07 October

Wednesday18:30 - 19:00 GMT+1
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Stark mitt i veckan!

Workoutwith

9.00 EUR

14 October

Wednesday18:30 - 19:00 GMT+1
Stark mitt i veckan!

Stark mitt i veckan!

Workoutwith

9.00 EUR

21 October

Wednesday18:30 - 19:00 GMT+1
Stark mitt i veckan!

Stark mitt i veckan!

Workoutwith

9.00 EUR