<h1>Pilates for Athletes - with Pilates Complete</h1><div>This class focuses on strength and mobility training for the whole body and will help you maintain and improve your body awareness and stamina. The class will be a matwork based class with strengthening elements with weights. You can use weight balls, filled water bottles or dumbbells.</div><div><br></div><div>The class suites everyone who loves to get a full body workout and is perfect for those who run, practice strength training or any other sports.</div><div><br></div><div><strong>------<br><br>How to get access to the LIVE session?</strong></div><ul><li>Book your spot (see button above)</li><li>Once you have completed your booking, you will find your booked class at the <a href='https://yogobe.com/me/dashboard'>top of your dashboard</a>. </li></ul><div><strong>Other relevant links:</strong></div><ul><li>Check out all of our Pilates classes in the <a href='https://yogobe.com/se/videos/genres/all?styles=pilates'>video library</a></li></ul>

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