Yoga och spa retreat

Date: 28 June - 5 July 2022

Location: Asia Spa, Varberg

Instructor: Ulrica Norberg och Tamara Graham

About the retreat

Join Yoga Masters Ulrica Norberg (SWE) and Tamara Graham (AUS)as they join forces to teach what will be an outstanding retreat at ASIA Spa in Varberg  one of Europes best retreat centers.

Expect a week of serenity, incredible SPA experience, world class yoga and meditation classes, lectures and the opportunity to make friends from all over the world. Or just pamper yourself with some investment in yourself and your own personal journey.

Ulrica is one of Northern Europes most prominent master on yoga and meditation. Tamara is one of Australias most renowed teacher, based in Perth where she runs the most popular yoga school. Together they share depth and a long experience from various styles and techniques as well as decades of self-practice. Through the yogic tools of asana (vinyasa yoga with alignment) breath work, meditation, yoga nidra, restorative yoga and Yin yoga, Ulrica and Tamara will leave you feeling replenished, rejuvenated, and re-centered. In between yoga sessions or lectures your time is free to enjoy the blissful Asia Spa or the nature surrounding you.

Asia Spa is one of Europe’s most renowned luxury spa hotels and is also well known for its outstanding restaurant and interior design. The City of Varberg is known as Swedens Spa Mecca and  located on Sweden’s west coast and is a part of a more laid back with beaches, beautiful historic scenery, and picturesque surroundings. People from all over the world come to Varberg to meet, relax and retreat.

At Asia Spa you can pamper yourself with services and treatments inspired from India, Japan and China, while taking in the unique design drawn from these same regions. Alternatively, you can take beautiful walks along the shores, swim in the ocean or just be.

Practical information

  • Date: Summer 2022
    • Place: ASIA Spa, Varberg
  • Program:
    • The week starts Sunday June 28th at 2 pm finishes on Sunday the 5 th  of July at 2 pm.
    • Every day starts at 9am – 12pm. Break for lunch and spare time until 4 pm. There will then be an afternoon session from 4-5.30 pm.
    • A more detailed schedule will be received upon registration.
  • Packages:
    • You have two different packages to choose from:
    • A:
      • 7 day Spa yoga retreat:
      • All yoga, breakfast and lunch, spa and accomodation in double room. 11.900 sek per person.
      • EARLY BIRD DISCOUNT Book before APRIL 1, 2020  and get 500 sek discount.
      • Extra nights may be added to your stay upon request and costs 700 sek /night in a double room.
      • If you wish to upgrade to a single room, the extra charge is 450 sek/night per person.
    • B:
      • 7 day pass all yoga+spa+lunch. No accomodation. 7.900 sek per person.
      • EARLY BIRD DISCOUNT Book before APRIL 1, 2020 and get 500 sek discount.
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