Gramsgard 1

Yoga and relax weekend at Gramsgård Österlen

Date: 27 - 29 March 2020

Location: Gramsgård, Österlen

Instructor: Jackie Kleefield

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About the event

Grams Gård is situated at the top of a small hill on the edge of Simris, Österlen in the south of Sweden. Surrounded by beautiful landscape with with panoramic views over the Baltic Sea.

The farm offers tranquillity as well as proximity to the coastal towns of Simrishamn and Brantevik. It is a place that feels far away from everyday life but easy to reach.

The farmhouse has been carefully renovated with the intention to inspire through architecture, design and landscape.

There are 6 individually designed rooms, large kitchen and dining room, communal lounges with open fireplaces and a lovely steam room.

The region of Österlen in Skåne, southern Sweden is a welcoming and relaxed place, it is just that feeling we want to share with those who stay here. A place to long for, a place to return.

Jackie Kleefield is an international yoga teacher and workshop organizer residing in Stockholm. She is originally from New York where she is a affiliated with Integral Yoga Institute and she also works alongside Eddie Stern, internationally renowned teacher of Ashtanga yoga, to bring his the New York-based Yoga and Science Conference to Sweden now in its third year.

She specializes in teaching Mama Baby yoga classes with the focus on making it a shared, fun experience for all. She also teaches adult classes and organizes seasonal family workshops throughout the year. All her classes are housed at Elements Spa part of Clarion Hotel Stockholm.

gramsgard 1 - Huvudbild fotograf Andy Liffner

gramsgard 2 - fotograf Åke Eson Lindman

gramsgard 3 - fotograf Åke Eson Lindman

gramsgard 4 - fotograf Åke Eson Lindman

Practical information

  • Date: 27 mars 2020 - 29 mars 2020
  • Location: Gramsgård, Simris 184, 272 91 Simrishamn
  • Price: 3750 SEK
  • Previous knowledge: Any level, Hatha Yoga
  • Included:
    • Loding
    • Vegan/vegetarian food
    • Steam room
  • What to bring: Yoga mat

Terms of booking:

50% deposit on booking, remainder to be paid 7 days in advance and send confirmation email using the form below with your contact information.

Masseuse available Friday, Saturday afternoon at own cost
Please request on booking

Program

Friday afternoon

  • 14.00 Arrive any time after 14.00 relax and settle in
  • 17.30 Hatha Yoga (90 min)
  • 19.00 Dinner
  • 21.00 Spa time

Saturday 

  • 06.30 Meditation (30 min)
  • 07.00 Light breakfast
  • 10.00 Hatha Yoga (90 min)
  • 12.00 Lunch
  • 14.00 Visit to the sea (optional)
  • 17.00 Lecture followed by yoga nidra deep relaxation (90 min)
  • 19.00 Dinner
  • 21.00 Spa time

Sunday 

  • 06.30 Meditation (30 min)
  • 07.00 Light breakfast
  • 09.30 Hatha Yoga (90 min)
  • 12.00 Lunch/ End of retreat
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