Barre Flow Online Training

Barre Flow Online Training with Åsa Fornander & Maria Olofsson

Barre Flow- A Barre concept that combines power and grace with flow. A full body workout that mixes barre, functional training and yoga.

This online training is for you who wish to develop your skills in your own practice - and/or who wants to coach Barre Flow classes or simply as inspiration for your other group fitness classes. With almost 10 years of Barre Move, we will now open up the concept for more variety and creative use - and with freedom for you to adjust your flowing classes for your own - and even more so - your partcipants need. "We love to create a barre class were you can feel graceful and strong at the same time. We also promise a full body experience that includes core, yoga and cardio."

/Åsa and Maria, Founder of Barre Move

Practical information

• Date: 14 juni - 31 december 2024
• Time: At your own pace
• Location: Online
• Price: 1990 SEK inkl moms
• Prior knowledge: None
• What's included:
  • Our online training has 8 different parts (videos and a manual)
    • Introduction to Barre
    • Barre Technique
    • Barre Combinations
    • Barre Strengths
    • Flexibility and Flow
    • Coaching
    • Class Inspiration
    • Goals
  • You have access to the training for more than a year, and can do in at your own pace.
  • A certification will be sent after finished the training.
• Organizer: Barre Move

About the teachers

Åsa Fornander and Maria Olofsson has more than 20 years experience in the fitness industry; both as international presenter and Nike master trainers with a passion to create concepts that makes both instructors and participants to shine and grow from inside and out. Barre Flow is a concept that works for everyone, a brilliant core, strength and flexibility training.