Spicy Christmas Sadhana
Datum: 23 december 2017
Plats: Yoga Kendra, Malmö
Instruktör: Lisa Andersson Rhodiner & Nazareno Grisolia
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About the event
Boost your body and calm you mind before Christmas! Join us for a fiery Vinyasa Flow sadhana practice including pranayama and sequences that will invigorate your whole system. The yang will be balanced out by the yin - and we'll finish the practice with meditation and an extra long savasana. Open to all levels!
About the teachers
Lisa (SWE) and Nazareno (URU) is an international yoga teacher duo based in Portugal. Together and individually they offer transformative yoga retreats, playful pop-up yoga events, workshops, 200 hour vinyasa teacher trainings and immersions for yoga teachers in hand-picked, beautiful locations all over the world. Their wish is to inspire people to live healthy and purposeful lives through the practice of yoga, nourishing food, a supportive community and playfulness.
Useful info
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Date: December 23, 2017
- Time: 10.00-12.30 (2,5h)
- Location: Yoga Kendra, Malmö
- Cost: 350 SEK
- Teachers: Lisa Andersson Rhodiner & Nazareno Grisolia
- Previous knowledge? Not needed. Beginners welcome!