Spicy Christmas Sadhana

Datum: 23 december 2017

Plats: Yoga Kendra, Malmö

Instruktör: Lisa Andersson Rhodiner & Nazareno Grisolia

Denna resa
är genomförd!

Hitta fler resor här!

About the event

Boost your body and calm you mind before Christmas! Join us for a fiery Vinyasa Flow sadhana practice including pranayama and sequences that will invigorate your whole system. The yang will be balanced out by the yin - and we'll finish the practice with meditation and an extra long savasana. Open to all levels!

About the teachers

Lisa (SWE) and Nazareno (URU) is an international yoga teacher duo based in Portugal. Together and individually they offer transformative yoga retreats, playful pop-up yoga events, workshops, 200 hour vinyasa teacher trainings and immersions for yoga teachers in hand-picked, beautiful locations all over the world. Their wish is to inspire people to live healthy and purposeful lives through the practice of yoga, nourishing food, a supportive community and playfulness.

Useful info

  • Date: December 23, 2017
    • Time: 10.00-12.30 (2,5h)
  • Location: Yoga Kendra, Malmö
  • Cost: 350 SEK
  • Teachers: Lisa Andersson Rhodiner & Nazareno Grisolia
  • Previous knowledge? Not needed. Beginners welcome!
Möt motståndet – tips för att hitta motivation till yoga & träning
Få till hälsosamma rutiner och lustfylld motivation med Yogobes program och utmaningar
10 tips för att vårstäda kropp och själ
Yogobe Health & Care firar 1 år – arbetet för att stärka kvinnors hälsa fortsätter

Yoga & träna hemma med Yogobe

Skapa konto Prova gratis