Pilates in English
Datum: 12 april 2018
Plats: Gothenburg
Instruktör: Emma Cowan
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About the Course
Pilates course in English.
The perfect course for those who are English speaking and curious about the Pilates technique. Here you will learn the basic principles and matwork exercises and with different props as fitness circles, toning balls and flex band.
We will go through STOTT PILATES® warm-up and essential and intermediate exercises. Get better body control, body placement and technique.
Useful info
- Date: The course starts on April 12th and continues for 8 weeks
- Time: Thursdays at 17:00
- Location: Pilates Complete, Gothenburg
- Price: 2350 SEK
- Type: STOTT Pilates
- Instructor: Emma Cowan