True Beingness Midsummer Retreat
Datum: 19 - 23 juni 2019
Plats: Sandhi House, Portugal
Instruktör: Satu Tuomela
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About the retreat
Enter into Madhya – True beingness
This retreat/gathering is for you to find yourself in the very middle, as the middle, the conduit for magnetism between the above and the below.
Your body is where you awaken and through which you explore life. When other obligations take over, reserve your attention and awareness, the body becomes more and more contracted. That In turn inhibits the flow of energy and magnetism moving through it.
We are not here to get stuck like that, we are here to get unstuck and to enjoy the free-flowing movement of life through us. Through authentic movement, āsana, breath work, meditation, mantra, ritual, somatics, restorative positions, Embodied Yin, journaling and sharing circles, we practice to rediscover, nurture and protect nature as us and the way it wants to express, hence enjoy the free-flowing movement of life.
The body is a bridge
The body is where we awaken
The body is the middle
The Madhya
Useful info
- Dates: 19-23 June, 2019
- Location: Sandhi House, Portugal
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Cost: Early bird Prices (If you pay the full price when you book): 699€
- Price includes, accommodation, yoga/movement/satsang/Kirtan sessions with Satu, breakfast + two dinners together, all at Sandhi House, in the charming Oceanside village of Ericeira, right by beaches. There are plenty of places to eat lunch and other dinners around for a very affordable price.
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Not included in the price, but can be organized:
- Ask for airport transfer
- Surfing
- Excursion etc.
- To bring: Your own mat
- For the ones who loves to move and to be moved.
Schedule
- 7:30-9:30 Morning sadhana/ movement practice and Satsang
- 10:00 Breakfast
- 11:00 Circle
- Free time/excursions 16:30 evening practice/Kirtan + evening circle