ISHTA Yoga Workshop on Meditation

Datum: 1 maj 2018

Plats: Stockholm

Instruktör: Alan Finger & Sarah Platt-Finger

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About the Instructors

South African Tantric and Kriya Yoga Master Alan Finger was recognized as one of the top 100 influential yoga teachers by Sonima in 2016. He began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. ISHTA is an acronym for The Integrated Science of Hatha, Tantra, and Ayurveda, and also translates to "That which resonates with the individual spirit" in Sanskrit. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga and Yoga Works. Alan has co-authored several books including Introduction to Yoga with Al Bingham and Chakra Yoga and Breathing Space with Katrina Repka. Alan travels the world to share his teachings. He currently lives and teaches in New York City where he co-owns ISHTA Yoga with his wife, Sarah Finger.

Sarah Platt-Finger is the co-founder of ISHTA Yoga, ranked one of the top 7 studios in Manhattan by Citysearch, and the private yoga teacher of Deepak Chopra. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger. Sarah is a featured expert on Jiyo, a revolutionary new digital platform that brings health and wellness to online communities all over the world. She is a board member for Exhale to Inhale, a non-profit organization that empowers female survivors of domestic violence through yoga. Her daughter, Satya, inspires her every day to live a life based on love and unbound potential..

Useful info

  • Date: May 1st, 2018
  • Time: kl.10.00-16.30 (lunch break kl.12.00-13.30)
  • Location: Yoga Shakti, Stockholm
  • Price: 1100 SEK
  • Instructors: Alan Finger & Sarah Platt-Finger
  • Registration: E-mail us with your name and phone number

About the Workshop

Learn about the foundations of ISHTA Yoga as developed by Alan and his father, Mani Finger, in South Africa over 50 years ago. ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization. In this workshop, Sarah will lead a signature ISHTA asana class, exploring the physical body from a Tantric perspective, while Alan will lead you through a powerful ISHTA meditation, creating a seamless experience of awareness and bliss.

About ISHTA Yoga

ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization.

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