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Embodied Yin Teacher Training (50 h)

Datum: 19 - 22 september 2019

Plats: Oslo, Norge

Instruktör: Satu Tuomela

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About the training

Embodied Yin™️ invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. In Yin Yoga we create gentle (sometimes more dynamic) long held postures and practices with an attitude of Maitri, loving kindness. The poses stimulate energy flow in meridians, energy channels.

During these Yang infused times, Yin helps us to stop, reset and respond as we start again. Embodied Yin™ yoga increases awareness of our mind-body connection in each dimension and also opens up space by helping to release limitations in these realms. Yin yoga is one of the greatest eye openers inwards, toward our limitless spirit.

  • Regular yin yoga = "passive" stretching
  • Embodied yin yoga = release through somatic sensing and awakening areas of of the body that are not online.

In this training you will learn about

  • Chinese medicine in relation to Yin yoga ( the five Phases/elements theory)
  • Embodied anatomy and energetics
  • Classical Nondual Tantra
  • In-depth study and understanding of the main yin poses+ some unconventional poses
  • An exploration Embodied Flow™, Body-Mind Centering and other somatic practices
  • The power of Touch- different ways to use props and give healing assists
  • How to incorporate Yin-attitude and philosophy also into our lives off the mat

The full training (training days+ some independent work) is 50h. Training is not limited to teachers, but also others can participate!

This can be used for continuing studies for Yoga Alliance registered yoga teachers. The full training (training days+ some independent work) is 50 -100h. All teacher participants will get a certificate and can begin teaching Embodied Yin classes. This can be used continuing studies for Yoga Alliance registered yoga teachers.

The training is in English.

Useful info

  • Dates: 19 - 22 september, 2019
  • Location: Yogalab, Oslo, Norway
  • Cost: 9000 NOK
  • Previous knowledge:  Training is not limited to teachers, others can also participate.

About the teacher

Satu has been teaching for almost 20 years and is known for her very unique, otherworldly and authentic transmission. She is an experienced yoga teacher (ERYT500) with more than 10000 teaching hours under her belt, Embodied Flow™ senior teacher, a teacher training facilitator, Creator of Embodied Yin and Co-creator of Embodied Flow™ Yin program and a Reiki Master, soon to be a movement therapist.

Satu charms with her intuitive, all seeing, facilitation and a big love for classical tantrik teachings, Shamanic roots and goddess vibe. Her exquisite use of music, harmonium playing, singing, humor, loving adjustments, Reiki and clear understanding of human body and how everybody is unique, is well known around the world. Satu has a background in dancing (ballet) and basketball. She fell in love with yoga in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha. Immersed in Anusara yoga, continued with two advanced trainings (300h). The latest with her main, and very loved, pioneering teachers Scott Lyons and Tara Judelle. She has study with Tiffany Cruikshank and also participated in the offerings of Elena Brower. Her current main teachers are Sally Kempton and Christopher Wallis (nondual Tantra and meditation) and, of course, Tara and Scott. 

Satu is passionate about women`s empowerment and holds Women`s Temple Groups around Northern Europe regularly. She is a Tantra devotee and honours her daily sadhana with passion. She is one of the founders of Pranama Yoga Studio in Helsinki and Stockholm and has had the privilege to teach and offer workshops, retreats, trainings and classes around the world from Hawaii to Bali.

Satu and her Authentic Flow Tribe run 50h, 100h, 200h and 500h-teacher trainings and advanced teacher trainings (we are a Yoga Alliance RYS200 and RYS300 school ) all over the world.

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