Embodied Flow 200h Teacher Training

Embodied Flow 200h Teacher Training

Embodied FlowTM Yoga Alliance Certified Basic 200h training is now in Sweden! The 200-hour level foundational yoga teacher training provides a comprehensive introduction to the philosophy and methodology of yoga from an Embodied FlowTM perspective.

Topics and practices include asana (from hatha, flow, yin yoga), embodied anatomy, pranayama, meditation and the foundations of non-dual tantric philosophy. With a focus on the process of self-inquiry, self-discovery and transformation, students will deepen their own journey in the Living Art of Yoga while preparing to lead others on the path with skill and authenticity.

Dates:

• March 10-12 (Friday evening, sat & sun 8-18)
• April 27-May 1 (FULL DAYS, except on sunday we finish 15.30)
• June 2-3 (Friday evening, sat & sun 8-18)
• August 4-6 ( Friday evening, sat & sun 8-18)
• September 8-10 ( Friday evening, sat & sun 8-18)
• October 13-15 ( Friday evening, sat & sun 8-18)
• November 10-12 ( Friday evening, sat & sun 8-18)

200h Training Curriculum

• Foundational alignment for Embodied FlowTM asana, integrating developmental and anatomical pathways in relationship to gravity and space
• Embodiment Practices inspired by Body Mind CenteringTM - tapping into the felt sense of different systems of the body: skeletal, organ, endocrine, muscular, developmental, nervous system in order to gain awareness, registry and resonance of these systems.
• Embodied Anatomy & Physiology
• Pranayama and Meditation to support our embodiment practices
• History and Philosophy of Yoga, including foundational non-dual tantric philosophy and classical texts such as the Yoga Sutras and Bhagavad Gita
• Teaching methodology and teaching exercises/theming/ sequencing
• Observing, demonstrating and assisting
• Discovering your voice as a teacher

The training and material is in english. Finnish and Swedish translation available and you can do your practicum in those languages also.

Photo: Pete Longworth

Useful information

• Start date: 10 March 2017
• End date: 12 November 2017
• Location: YogaShakti, Timmermansgatan 10, 118 25 Stockholm, Sweden
  • City: Stockholm, Sweden
• Price: 3200€ EARLY BIRD (when paid full when booking) including the training, the shala, training material, exluding books
  • 10% discount for teachers who already have a 200h training
  • Payment plan:
    • 1. 600€ the moment you are accepted in the programme
    • 2. 1000€ end of November
    • 3. 1000€ end of January
    • 4. 900€ end of February = 3500€ (Reservation fee: 600€ Non-refundable)
    • Or ask for another payment plan!
• Yoga style: Embodied Flow
• Teacher:
  • Satu Tuomela (ERYT200, ERYT500, Reiki Master, Embodied Flow teacher)
  • Tiina Ravelin (ERYT200, Physio Therapist, healer, thai yoga massage genie)
  • And some special guests!

About the teachers

Satu Tuomela is an international yoga teacher/facilitator and a Reiki master (ERYT500). She is specialized in Embodied Flow™ and yin yoga. Satu is one of the most influential and respected teachers in the Nordics and has a big and loving Kula around the world.She has been teaching for over 15 years and is known for her unique and authentic style. Satu charms with her intuitive instructions, humour, loving adjustments, Reiki and a clear understanding of the human body and how everybody is unique. She loves singing, the ocean, her dogs and living her life worry-free day by day.

Tiina Ravelin (ERYT200) is a physioterapist and a medicine woman. She works with the Power of Touch. She teaches mindful Yoga in an intuitive and embodied way connecting back to primitive movement patterns. Tiina’s teaching comes from discoveries in her own practice, all the high peaks and deep spaces, every day, every moment. Her passion is travelling, being the humble student & teacher, meet inspiring souls, catch the waves of life, meet her fears and love wholeheartedly.