Holistic Spring Retreat on Mallorca

Datum: 25 - 28 maj 2017

Plats: Mallorca, Spain

Instruktör: Bijan Anand & Mia Larsson

Denna resa
är genomförd!

Hitta fler resor här!

About the retreat

The ‘Jardí de Llum’, in the eastern part of Mallorca, welcomes YOU to enjoy a few days in direct contact with nature, to experience what the Garden offers, and to see yourself in a new light, opening up for awakening and self-realization.

During this long weekend we will work holistically with body, mind and soul, through Yoga, Meditation, Breathing exercises, Relaxation and Counseling. With Bijan’s help you will start to find the root-causes of your feelings, such as fear, hurt, discontentment, and how to let go of belief systems in order to find peace with yourself. The body-work guided by Mia will help you to be more receptive and sensitive to step into this healing process.

The days will start with yoga and meditation, followed by breakfast, group-discussions and counseling, lunch, free time, afternoon-reflections, yoga, relaxation and light dinner. All meals are prepared with love and local/eco products.

This retreat is held in the nourishing ambient of out-door living, added to that a lot of laughter, silence, sharing, and the feeling of being at home. The accommodation is either in an own- brought tent or inside the house in a shared space. (Individual room can be provided based on availability and to an additional cost). Bathrooms and showers are shared. The simplicity and the closeness to nature is a present that brings us closer to our own True Nature.

About the teachers

Bijan Anand is a seer, peace bringer and coach. Having travelled the world giving counseling through meditation camps, retreats and individual sessions, he is now settled on Mallorca. Here he has built up, together with his wife and life-partner Shamataa, El Jardí de Llum, the Garden of Light, where every year residential camps and workshops are held, dedicated to the flowering of the Self, in joy, peace, wisdom and love.

Mia Larsson is a certified yoga teacher and art therapist, specialized in Hatha Flow, Bowspring and Yoga Nidra, and over all focused on yoga as a tool to unite and to bring more awareness, health, balance and peace into our lives.

Useful info

  • Date: May 25-28, 2017
  • Location: Mallorca, Spain
  • Cost:
    • 510 Euros/3 nights lodging in own-brought tent
    • 555 Euros/3 nights lodging in the finca in a shared space
  • Teachers: Bijan Anand & Mia Larsson
  • Yoga styles: Hatha, Bowspring, Yoga Nidra
  • Included in price:
    • Daily yoga and meditation (all levels welcome)
    • Relaxation and breathing exercises (Yoga Nidra and Pranayam)
    • Counseling; insights about your belief systems and how to learn from them in order to evolve, let go and open to transformation, for a more peaceful and joyful life.
    • Free time to spend in nature, journaling, resting, walking…
    • 3 daily vegetarian meals based on local products and enjoyed outdoors
    • Accommodation in an own-brought tent, or in a shared space inside the house
  • Please bring:
    • Tent if you choose accommodation outdoors, sleepingbag/sheets, towel, comfortable clothes for Yoga
Möt motståndet – tips för att hitta motivation till yoga & träning
Få till hälsosamma rutiner och lustfylld motivation med Yogobes program och utmaningar
10 tips för att vårstäda kropp och själ
Yogobe Health & Care firar 1 år – arbetet för att stärka kvinnors hälsa fortsätter

Yoga & träna hemma med Yogobe

Skapa konto Prova gratis