The Yoga of HSP - Teacher Training

Om utbildningen

Would you like to confidently lead groups of HSP, highly sensitive people, and those in stress burnout recovery?

Welcome to the training THE YOGA OF HSP – energy leadership training for yoga teachers, therapists, movement teachers, and healers on how to lead highly sensitive persons, and those in stress recovery.

This is a hands-on, practical energy training how to lead groups with energy awareness tailor made for HSP, highly sensitive, and those recovering from stress burnout. After these days you are likely to feel deeply expanded, and confident, grounded and filled with:

• Clarity around how to build workshops and classes for HSP and stress recovery
• Raised energy awareness through meditations and science and yoga based energy knowledge
• Embodied practices custom made for HSP energy balance
• Embodied and science based knowledge of embodiment and (5D) energy medicine
• A rich toolbox with content for your classes and workshops, for example: Humming Practice tool, Embodied Compartamentalizing, Healing Slowmotion Movement, Mini Practices of the Parasympathetic Nervous System, Sharing and Circle work, and more
• Framework and content for 10 week courses
• Fine tuning your skills and techniques how to work with music, voice, and silence
• The different forms of intuition. A strengthened ability to listen to your inner knowing
• Deepened self respect for your already inherent abilities and knowledge, and confidence to use them in service
• Self leadership: advanced energy tools to maintain your own precious energy & sensitivity
• Confidence in why and how you should to charge more and be able to make a good living on your healing services
• How to guide embodied relaxation and bring relaxation to new levels
• The significance of the five elements in balancing the highly sensitive person, and healing the energy body
• From doing to being: the art of truly resting when you rest
• Breaking the matrix with choosing the Point of Pure Presence
• Mano yoga; Yoga Of The Mind. Quantum field ”affirmations”: Radically shifting your state of being through right use of the body and brain
• Quantum field meditations – for radical knowledge how to raise the vibration of your own magnetic field, and unite it with the quantum field.

Useful info

• Dates: October 17 - 20, 2019
• Location: Shambala Gatherings, Borntorpet
• Price:  6900-7300 SEK
  • Early Bird until 16th Sept. Your price includes 25 % moms
• Included in price: Course, all meals and shared room. Daily sessions of delicious yin yoga with healing live hang drum and gong, and daily quantum field meditations to support your learning process.
• To bring: Warm, cosy clothes. Wool mat if you wish.
• Previous knowledge? For therapists, yoga teachers, healers, movement teachers, etc. The course assumes that you are already working on leading and healing others, and are teachers in or have good experience of yinyoga.

This training is mainly taught in English, with Swedish clarifications available. 

About Mia

Embodied consciousness pioneer Mia Hozona is 30 years into her calling to midwife the current rising of consciousness. Having studied and presented in various parts the world, she is founder of Embodied Soul Dance, Embodied Soul Coaching, Yoga for HSP and workshop series like Drop Into Your Soul, The Power Of Pausing, Embodiment Through Music, I Hold You Holding Space.



Mia’s methods of spaceholding are typically creative, fun, authentic, and wise. She is an appreciated inspirational guide of consciousness, embodiment, meditation, movement and art.

She studied consciousness early with masters like Sri Papaji, Osho, and Barry Long. 

Mia is a certified teacher of Prana Vinyasa® Flow Yoga trained by Shiva Rea in Los Angeles, in Yin Yoga, Restorativ Yoga, Somatic Pilates trained in Australia, Reiki trained in India, Hawaiian Healing Massage, the Bengston Method, and more. She has studied yoga since 1994 and is a teacher since ten years. Currently she studies quantum healing with Dr Joe Dispenza.