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Online course: Yoga Philosophy

Dive deep into the world of yoga philosophy - with philosophy in focus, Simon Krohn will guide you through lectures and integrate the knowledge with yoga classes.

1499.00 SEK

What is yoga philosophy?

Kesto:
30min

Course introduction

Welcome to this online yoga philosophy course.

Kurssin sisältö

Introduction

1 videota - 30Min

The ideas of yoga philosophy

1

What is yoga philosophy?

30 min - Esikatselu
2

Key notes and self inquiry

PDF

Part 1

4 videota - 3H15Min

Duhkha

1

The starting point of yoga philosophy

45 min - Esikatselu
2

Key notes and self Inquiry

PDF

Avidya & Trsna

3

Playing roles and why it sucks

45 min - Esikatselu
4

Key notes and self Inquiry

PDF

Samsara & yoga

5

The vicious circle & the dream of escape

45 min - Esikatselu
6

Key notes and self Inquiry

PDF

Yoga class

7

Project free zone – facing the patterns

60 min - Esikatselu

Part 2

4 videota - 3H15Min

Jnana

1

The mystical insight

45 min - Esikatselu
2

Key notes and self Inquiry

PDF

Asceticism

3

The key strategy of yoga

45 min - Esikatselu
4

Key notes and self Inquiry

PDF

Moksa

5

Making sense of liberation

45 min - Esikatselu
6

Key notes and self Inquiry

PDF

Yoga class

7

Changing perspective – Yoga as meditation

60 min - Esikatselu

Part 3

3 videota - 2H30Min

Anitya

1

There is no ground

45 min - Esikatselu
2

Key notes and self Inquiry

PDF

Prana

3

The phenomenon of flow

45 min - Esikatselu
4

Key notes and self Inquiry

PDF

Yoga class

5

Change & flow – a taste of hatha yoga

60 min - Esikatselu

Part 4

3 videota - 3H

Tantra

1

All is sacred

60 min - Esikatselu
2

Key notes and self Inquiry

PDF
3

Be a "punk" servant of life

60 min - Esikatselu
4

Key notes and self Inquiry

PDF

Yoga class

5

Dancing with life – choosing with wisdom

60 min - Esikatselu

Survey

6

Course evaluation

Kysely