Yogobe srilanka1

Simplicity – Sri Lanka yoga retreat

Date: 20 - 27 November 2019

Location: Hikkaduwa, Sri Lanka

Instructor: Anna-Mari Pentikäinen

About the retreat

Tervetuloa mukaan joogaretriitille taianomaiselle Sri Lankan saarelle.  Ilmoittauduthan viimeistään 15.9.2019 <3

Retriitin teemana on maadoittuminen. Teemme rauhoittavia hengitysharjoituksia, yin joogaa tähtitaivaan alla kattoterassilla ja aamuisin hitaasti virtaavaa lempeää slow flow joogaa. Et tarvitse aikaisempaa kokemusta joogasta voidaksesi osallistua tälle retriitille.

Majoitumme 800 neliömetrin upeassa villassa rauhallisen laguunin äärellä. Villan pihassa on myös iso uima-allas vilvoitteluun. Makuuhuoneet ovat korkealuokkaisia ja ilmastoituja.  Useassa huoneessa on  oma kylpyhuone/WC ja parveke. Ryhmäkoko tälle retriitille pidetään pienenä, joten ilmoittauduthan mukaan ajoissa.

Welcome to join us on a yoga retreat in Sri Lanka on November 2019. The theme of this retreat is grounding. We're going to do calming pranayamas, yin yoga under the stars on the rooftop and slow flow yoga.

You do not need any previous experience in yoga to participate. The morning slow flow yoga classes are held on the terrace next to a swimming pool and on the evenings we're doing yin yoga on the rooftop.

We are going to stay in huge (800 square metre) villa located next to quiet laguun. There's a huge swimming pool on the backyard to dip in between the classes.

OPTIONAL DAY TRIPS

  • Yala Safari
  • Nuwara Eliya
  • Ella town
  • Kandy
  • Udawalawe national park
  • Sea Turtle Hatchery and Rescue Center, Tsunami Museum, River Safari, Moonstone Mine
  • Historical city of Galle Fort
  • Unawatuna beach
  • Mirissa and Whale Watching & beautiful and quiet Secret Beach of Mirissa
  • Colombo city

Villa Vehalla

instagram.com/villavehalla/

Optional daytrips

  • Elephants transit home
  • Nuwara Eliya
  • Yala safari
  • Udawelawa national park
  • Sea Turtle Hatchery and Rescue Center, Tsunami Museum, River Safari, Moonstone Mine
  • Historic Galle Fort
  • Unawatuna Beach
  • Whale Watching & Mirissa Beach and the beautiful and quiet Secret Beach of Mirissa
  • Pinnawela Elephant Orphanage
  • Colombo city

Villa Vehalla

[The organizer of this retreat is Vehalla Leisures (PVT) LTD. Vastuullisena matkanjärjestäjänä toimii Vehalla Leisure (PVT) LTD. info@villavehalla.com]

Info

  • Dates: 20.11-27.11.2019
  • Location: Hikkaduwa, Sri Lanka
  • Teacher: Anna-Mari Pentikäinen (RYT300)
  • Cost: 890€ (students -15%) EARLYBIRD 790€ (valid until 7.5.2019)
    • Deposit of 200 EUR (will secure your spot and is paid with reservation. You can book your room after paying the deposit. (deposit is not refundable).
  • Includes:
    • accomodation in big rooms with a/c (for 2 persons)
    • 10h yin yoga, slow flow ja yin & yang yoga
    • Pranayama
    • meditation & intuitive writing
    • breakfast & sri lankan dinner
    • towels & linen
  • bookings: anna-mari@yogobe.com (before 15.9.2019)

Anna-Mari


Anna-Mari Pentikäinen (RYT300) loves yoga, ocean and writing and believes that those all have healing power. To her, yoga is ultimately an endlessly changing journey in the body. Her teaching style (inspired by embodied flow) emphasizes the inner embodied experience. She aims to create an atmosphere where the practitioners can easily let go and stay present in their bodies. Music is always important element at her classes.

annamariyoga.com

https://www.instagram.com/annamariyogax/

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