Embodied Yin Masterclass + Teacher training info meeting

Embodied Yin Masterclass + 200H Teacher Training Meeting

Welcome to a deep-diving Embodied Yin™ Masterclass with Inga & Maija!
Stay for tea & snacks along with an Info meeting about our upcoming Embodied Yin™ 200h Teacher Training afterwards.

Embodied Yin™ invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. It is a gentle, integrative practice that creates a sacred space where time expands and slows down, allowing you to find your deepest sense of self.

This approach combines a unique blend of yin poses, guided imagery, experiential anatomy, movement meditation, five elements of Chinese Medicine, breath work, mantra and mind-body medicine practices. In this Masterclass we will dive deeper into a grounding exploration of the Earth-element as we find ourselves in the end of summer – the time of the year ruled by Earth according to Chinese Medicine. This is a time of change, of embarking on new journeys, and of reaping what we've previously sowed.

After the masterclass you are welcome to stay for some tea and snacks and join a relaxed info meeting about our upcoming Embodied Yin™ 200h Teacher Training starting this fall. This training is unlike anything else in the market so we fill up quickly! This is for yoga teachers hoping to gain more knowledge in yin yoga (also for continuing education for Yoga Alliance) but also for all yogis wanting to deepen their practice.

Useful info

• Date: 22nd of august
• Time: Saturday 16.00 - 18.30.
  • Info meeting: 18.00 - approx. 18.30
  • No other booking requiered and to stay is optional.
• Location: Pranama, The Center of The Great Heart. Ringvägen 126, 116 61 Stockholm
• Price: 290 SEK. Price monthly/yearly members: 250 SEK. To book your spot: click here!
• Previous knowledge: This class is for ALL levels and no previous experience is needed. We promise to bring you nourishment and support, wherever you are on your journey!
• To bring: Yourself, suitable clothes, a journal and water bottle

About the teachers

Inga Smirnova
Following her strong intuition in everything she creates Inga’s path is crystal clear. She found yoga many years ago, and it created a profound impact eventually guiding her back, and back again, deeper each time. From that moment on, she knew yoga would be her offering to the world one day, and a bit down the path, she left a flourishing career in journalism and never looked back. She holds more then 600H and keeps diving back in into the sacred teachings of yoga, movement and connection every time she gets a chance.

Her colourful nature, feminine energy and healing touch can be found in all her yoga classes and offerings. Her path translates also literally in her brand called The Crystal Clear Path under which she creates yoga jewellery and sacred art and gives support through Reiki and intuitive guidance.

The journey of Embodied Flow™ has been a true home coming for Inga, and it changed both her teachings and practice completely. She is now offering a blend of embodied expressions and teaches Chakra Yoga, Embodied Yin™, Slow Flow & Authentic Flow at Pranama and facilitates women circles, teacher trainings, immersions and workshops around Sweden. Inga's main teachers are Satu Tuomela, Tara Judelle & Scott Lyons.

​ Visit her website here and for contact: [email protected]

Maija Ahola
With a burning heart for exploring movement, the mind, and everything in between Maija’s path took her finally after many years of practicing yoga into, something unavoidable, a full-time teacher and studio owner. With roots in classical hatha tradition Maija found her way into embodiment with Embodied Flow™ and Authentic Flow Tribe. She has over 500 RYT training hours, her greatest inspiration coming from her teachers Satu Tuomela, Tara Judelle and Scott Lyons.

Her practice and teachings are highly influenced by a tantric view and the search for an embodied experience and connection to ourselves. Her classes are usually slow to allow you to fully be in the flow of the moment with the entire body and mind. She has also been influenced by a cross discipline of yoga, dance and freediving with a love of the water element. She has been teaching yoga since 2014.

With trust in her own transformational path she transmits her calm to her students guiding into their own experience and authentic expression. She teaches weekly classes, workshops, immersions and trainings in Embodied Yin™ and Authentic Flow.

​Contact Maija at: [email protected]