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Release yourself from ego

Alan Finger
and
Ulrica Norberg

Session info

60min

Activities

Hatha yoga
ISHTA yoga
Yoga philosophy

Result type

Lecture

Needs

Personal growth
Philosophy

About this session

A lecture with Yogiray Alan Finger, the founder of ISHTA yoga, about how our personalty are created. And that with yoga we can create the awareness to liberate ourselves from ego and locked patterns.

About the instructor

Alan Finger

Ulrica Norberg

Ulrica is one of Sweden's pioneers in yoga and has written several books and articles both in Sweden and abroad. Ulrica has also educated over 500 yoga teachers in Scandinavia.