Vardagsstark – 45 dagar kost, träning & yoga
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En nystart med näringsrika recept, träning, yoga och återhämtning – för dig som vill komma i form, bli starkare och få mer energi i vardagen.
Included in membership
Yoga & Workout
Yogobe Challenge
Welcome to Yogobe Challenge! Stay motivated, prioritize your well-being and challenge yourself with one of the challenges below.*
12 dagar meditation
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Kom igång med meditation – utforska olika tekniker för att minska stress, öka fokus och skapa mer sinnesro.
Included in membership
Meditation
12 dagar pilates
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Kom igång med pilates genom korta, dagliga klasser som ger dig tonade muskler, bättre hållning och gör dig starkare inifrån och ut!
Included in membership
Pilates Workout
7 dagar styrka
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Bli starkare på en vecka – en styrkeutmaning för hela kroppen! 💪🏼
Included in membership
Workout
Weekly Self-care
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En mjuk utmaning med inkännande klasser för att landa i dig själv och fylla på med ny energi.
Included in membership
Meditation & Yoga
Mage Rumpa Lår
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10 dagar med korta, effektiva klasser för att bygga styrka i din core och underkropp 🍑
Included in membership
Högintensiv Träning
12 dagar yoga
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Kom igång med yoga – en skön mix av nybörjarvänliga yogaklasser för en stark och smidig kropp och lugn i sinnet.
Included in membership
Yoga
Vakna med Yogobe
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Få till en härlig morgonrutin! Under 21 dagar får du njuta av mjuka och sköna morgonklasser i yoga och träning.
Included in membership
Morgonmeditation
15 minuter i 15 dagar – en snäll kickstart
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En kom igång-utmaning med klasser inom träning och yoga. Hitta glädjen i att röra på kroppen och upptäck hur även ett kort pass kan ge effekt på ditt välmående!
Included in membership
Workout
12 Days of Pilates
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Get started with Pilates through short daily classes that tone your body, improve posture, and build deep inner strength.
Included in membership
Pilates Workout
12 Days of Yoga
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Make yoga part of your daily rhythm with a balanced mix of dynamic and relaxing classes – for strength, mobility, and peace of mind.
Included in membership
Yoga
12 Days of Meditation
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Get started with meditation – learn a variety of gentle techniques designed to help you manage stress, improve focus, and find peace within.
Included in membership
Meditation
Frequently asked questions
Who can participate in a challenge?
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How do I access my challenge – via the website and app?
You can find your active challenges in your Profile and Overview. After joining a challenge on the web, you can also access it in the Yogobe app under "My Content."
Can I participate in multiple challenges at the same time?
Absolutely! You can join as many challenges as you like.
Can companies purchase individual challenges?
Yes! We offer a range of corporate solutions and are happy to tailor a setup to suit your needs. Email us at [email protected] to learn more.
How do I become a paying member on Yogobe?
We offer a 14 day trial, which is completely free, requires no credit card info and never automatically converts into a paid subscription.
After your trial period, you can choose whether to upgrade to a paid membership and pay via bank transfer, card, or through one of our wellness benefit providers. As a logged-in user, you can access the subscription page via the user menu, where you'll find our monthly, quarterly, and annual plans.
After your trial period, you can choose whether to upgrade to a paid membership and pay via bank transfer, card, or through one of our wellness benefit providers. As a logged-in user, you can access the subscription page via the user menu, where you'll find our monthly, quarterly, and annual plans.